One of the most crucial factors is ergonomics. Ergonomics is the study of work environment efficiency. It also relates to the comfort of a working environment. Check out this 123Ink.ca article exploring how ergonomic office chairs can prevent health problems caused by prolonged sitting. If you are working sitting down for extended periods of time, an office chair that is not ergonomic can cause stiffness, neck pain, and back pain. These kinds of issues lead to a lack of productivity.
Has your office chair seen better days? Is that broken wheel being propped up with a telephone book? There are so many office chairs available today that it can be overwhelming when trying to make the right purchase for you. This is a complete guide to buy a mesh office chair in Canada. Here’s to hoping by the end of this post; you will have no doubts as to what you want!
The modern iteration of the kneeling chair came into existence in 1979. But it is being considered by more people in recent years as an acceptable sitting solution due to the epidemic of back pains caused by contemporary chairs. The central idea behind a kneeling chair is to position the body in a way that promotes active sitting (different from passive sitting caused by normal chairs) that leads to back muscles being engaged to keep the sitter upright.
The kneeling chair does this by tilting your hips forward by supporting the bottom and thighs on one pad and the knees and shins on another pad in a kneeling position. There is typically no back support in the classical kneeling chairs (although there are now some iterations with back support which specialist believe defeats the original idea behind the kneeling chair). When seated in this position an individual is forced to keep an upright position that leads to healthy spinal curvature. This sitting position also leads to reduced back pain, core muscle development, and improved posture.
The focus of this post is to feature the top 10 ergonomic office chairs 2019 buyer’s guide from 123ink.ca. The pros and cons mentioned are based on the best features and comments from our online product reviews.
When you work in an office, most of the day can be spent sitting. This means in order to properly take care of yourself, you have to have the right office chair, a footrest, back support and an adjustable desk can be helpful in eliminating back, neck or shoulder injuries caused from prolonged periods of sitting. You can work with your employer and/or employees to choose office furniture that is ergonomically correct and aims for comfort.